Sample 4 Day Trip Menu

Day 1:

Snack - Kayak Cookies

Lunch- Bagels, black forest ham, sliced tomatoes, cucumber, avocado, cheese, mustard, mayonnaise, hot drinks

Snack - Kayak cookies and fruit

Dinner -Marinated salmon, green salad & potato salad

Dessert -  apple cake

Day 2:

Breakfast - Scrambled eggs, ketchup, hash browns, muffins, fruit. Coffee, tea, juice

Snack -  Butter tart squares

Lunch - Pita pockets, tomato, cucumber, avocado, humus, salsa, sprouts, sweet onion,

grated cheese. Indonesian rice salad

Snack -  Rice Krispie Squares

Dinner -Stir-fried prawns in butter & garlic.  Veggie stirfry with red and green peppers, garlic, onion, zucchini, soy sauce& garlic.  Steamed carrots and steamed rice

Dessert - Chocolate Cake for dessert

Day 3: 

Breakfast - Fruit salad, granola, yogurt, pancakes with syrup and butter, hot drinks

Snack -   Almond Bars

Lunch - Burritos w/ refried beans, cheese, onion, tomato, avocado, sour cream, salsa, and

Potato chips

Lunch Snack - Granola Bars

Dinner - Spaghetti with smoked salmon, cream cheese sauce with capers and dill

Dessert - Baked chocolate bananas

Day 4: 

Breakfast -French Toast with fruit compode, sliced fresh fruit

Snack - Trail Mix

Lunch - Asian Noodle Salad, antipasto, crackers, cheese

North America: 1.800.255.5057 - UK: 0.800.051.6364 - Australia: 1.800.143.454

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As featured in National Geographic Adventure

From Our Blog

Getting Busy

Saturday, February 16 2019

Here in Victoria the snow is dissipating which we hope is a sign that spring is around the corner. While many others remain locked in winter's grasp, most everyone (except for the die-hard skiers) are thinking of warmer weather. And from my corner of the world, this translates to kayak vacations. In particular, our trips to Haida Gwaii, Johnstone Strait and Broken Group are gathering speed, with a number of departures sold out and some others having one or two seats remaining. Please use our search engine to select a date and trip - if the departure you want is booked please let me know.  If the demand is there, I might be able to put on another departure. more